
Sometimes we just need to be reminded that our best efforts are dust in comparison to what God is capable of doing in, for and through us.
We live in a go go go society. A society that grooms us with an “against all odds” mentality that invariably leads to burn out. We are always wired, 24/7 in search of the next conquest. We push until we are worn, and then wonder why we are worn out.
Hey, incase no one has told you lately, itโs okay to pause. In fact, I dare you to be ๐๐๐พ๐๐. You know what? How about I triple dare you to be ๐๐๐พ๐๐ long enough to take deep breaths. I quadruple dare you to be ๐๐๐พ๐๐ long enough to hear your heart beating; to hear the satisfying hum of silence. Youโll be surprised what youโve been missing, living life on fast forward x2.
This week, find the time to be ๐๐๐พ๐๐. It is intricately tied to your wellness & wellbeing.
Happy monyaaaaaaaaaaaaaay lovelies!
xoxo
Mel.