Sometimes we just need to be reminded that our best efforts are dust in comparison to what God is capable of doing in, for and through us.
We live in a go go go society. A society that grooms us with an “against all odds” mentality that invariably leads to burn out. We are always wired, 24/7 in search of the next conquest. We push until we are worn, and then wonder why we are worn out.
Hey, incase no one has told you lately, it’s okay to pause. In fact, I dare you to be 𝓈𝓉𝒾𝓁𝓁. You know what? How about I triple dare you to be 𝓈𝓉𝒾𝓁𝓁 long enough to take deep breaths. I quadruple dare you to be 𝓈𝓉𝒾𝓁𝓁 long enough to hear your heart beating; to hear the satisfying hum of silence. You’ll be surprised what you’ve been missing, living life on fast forward x2.
This week, find the time to be 𝓈𝓉𝒾𝓁𝓁. It is intricately tied to your wellness & wellbeing.
Happy monyaaaaaaaaaaaaaay lovelies!